This easy recipe for air fryer cottage cheese cheese sticks requires just three ingredients and can be made in about 18 minutes. It is a great option for a quick and simple snack or appetizer.
Yields: About 12 sticks Prep time: 10 minutes Cook time: 8 minutes Total time: 18 minutes
Nutrition (per stick):
- Calories: ~90 kcal
- Protein: 8g
- Fat: 6g
- Net carbs: 2g
Ingredients:
- 1 cup cottage cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup almond flour
Step-by-Step Instructions:
Step 1: Preheat & Blend
- Preheat your air fryer to 375°F (190°C).
- Add the cottage cheese to a blender or food processor.
- Blend until the cottage cheese is smooth and creamy.
Step 2: Mix Dough
- Transfer the blended cottage cheese to a bowl.
- Add the shredded mozzarella and almond flour.
- Mix the ingredients together with a spatula or your hands until a thick dough forms.
Step 3: Shape Sticks
- Divide the dough into 12 equal-sized portions.
- Roll each portion into a stick shape that is about 3-4 inches long.
Step 4: Air Fry
- Place the cheese sticks in the air fryer basket in a single layer. Do not overcrowd.
- Air fry for 6-8 minutes, flipping the sticks halfway through the cooking process.
- The sticks are done when they are golden brown and crispy on the outside.
Tips for Success:
- For an extra-crispy exterior, lightly spray the sticks with oil before air frying.
- Let the cheese sticks cool for a few minutes after air frying so the cheese can set.
- These cheese sticks can be stored in an airtight container in the refrigerator for up to 4 days.
- For the best texture, reheat leftover cheese sticks in the air fryer for a few minutes before serving.

